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By Dr. Margaret Paul August 23, 2021 Do you move toward your feelings so you can learn from them, or do you move away from them with your various addictions?
Our society does not foster emotional presence and mindfulness. In fact, we offer a myriad of addictions to avoid feeling our . . . → Read More: Are You Emotionally Present or Emotionally Disconnected?  Comments are closed  Relationships, Self Improvement & Personal Growth, Spiritual Growth  addiction, emotions, feelings, Inner Bonding, pain You might not think you are selling your soul, but is this true? What have you given up for money and possessions?
      Comments are closed Self Improvement & Personal Growth addiction, aloneness, connection, disconnection, emptiness, I feel empty, Inner Bonding, loneliness, love, Margaret Paul, self-abandonment, soul, spirituality Are you using the past to avoid feeling some current painful feelings? I could see immediately, in the third Skype session I was having with Vicky, that she was feeling very sad. “Vicky, what are you so sad about?” “Since I’ve been learning Inner Bonding, I keep looking back and feeling so sad about . . . → Read More: Are You Addicted to the Past? Are you aware of needing to talk too much, or have you been with people who go on and on? There is a good reason for this. I have found over the years of practicing Inner Bonding that the more I listen to myself, the less need I have for others to listen to . . . → Read More: Over-Talking: The Need to Talk Too Much Comments are closed Relationships addiction, going on and on, Inner Bonding, inner child, Margaret Paul, mindfulness, over-talking, self-abandonment, stress, Talking addiction, tension Discover the cause of inner emptiness and what you need to do to feel full inside. For many people, inner emptiness is a big problem. They believe that they can fill their emptiness from the outside, which is a false belief. The cause of inner emptiness is a lack of a loving connection with your inner child – your essence, your true Self, your Being, which then results in an inability to share love with others.http://www.innerbonding.com/show-page/224/love-yourself-a-30-day-inner-bonding-experience.htmlLoving yourself and sharing your love with others is what creates fullness. When you stay focused in your head, rather than being in your body with your feelings, and when you turn to various addictions such as substance, process, self-judgment, and love addiction, you are abandoning your feelings – abandoning your inner child – which creates emptiness. You might then turn to the very same self-abandoning actions in an attempt to avoid your emptiness – a vicious circle. Continue reading Filling Up Emptiness From The Inside If you are hard on yourself, do you believe that this is helpful to you? You might want to re-evaluate this false belief. Are you hard on yourself? Do you think this is a good thing? Do you believe this motivates you to do better? Think again. If you are doing well, it’s likely in spite of being hard on yourself, not because of it. Many of us grew up with parents and teachers who believed that being hard on us was the way to motivate us. As children, we absorbed their judgments of us and became strict taskmasters with ourselves. Are you aware of the negative consequences of being hard on yourself? Continue reading Are You Hard On Yourself? 9 Reasons to Love Yourself Instead Comments are closed Self Improvement & Personal Growth, Spiritual Growth addiction, anger, anxiety, creativity, Depression, I feel empty, Inner Bonding, inner emptiness, insecurity, loneliness, love addiction, Margaret Paul, neediness, process addictions, procrastination, relationship problems, Relationships, resistance, self worth, Self-judgments, stuckness, substance abuse |
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