Has sharing information that has been very beneficial for you sometimes been a frustrating experience?
Have you had the experience of learning something that feels very important to you, and you really want to share it with a loved one? What often happens?
Discover why any kind of engaging when someone is angry is a waste of energy.
“Rage can…shut off the hippocampus [linked to memory], and people with out-of-control anger may not be lying when they say they don’t recall what they said or did in that altered state of mind.” Mindsight, P.155 Daniel Siegel, M.D.