How To Rewire Your Brain

By Margaret, on August 31st, 2022

Dr. Margaret Paul October 11, 2021

Are you tired of repeating the same self-abandoning behaviors over and over? You CAN rewire your brain!

 

There is much wonderful research currently being done on what rewires the brain toward truth, self-love, and self-care. It is clear from this research that what you focus . . . → Read More: How To Rewire Your Brain

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“I Feel Overwhelmed”

By Margaret, on January 21st, 2012

I often hear from my clients that they feel overwhelmed. Generally, feeling overwhelmed means one of three things:

  • Overwhelmed by their feelings
  • Overwhelmed by time pressures
  • Overwhelmed by how to do things ‘right’

The feeling of overwhelm is generally caused by how we are treating ourselves and what we are telling ourselves.

Peter

In my Skype session with Peter, he told me at the beginning of the session that he felt overwhelmed. Continue reading “I Feel Overwhelmed”

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