How To Lose Weight as an Older Woman

Here is my personal formula for maintaining my weight and health as an older woman. . . . → Read More: How To Lose Weight as an Older Woman

Food That Harms, Food that Heals

The food industry, drug companies, and insurance companies are intricately tied up in why we have a health care crisis. . . . → Read More: Food That Harms, Food that Heals

Heartbreak

Discover how the heartbreak of your childhood causes emotional and physical problems today, and what you can do to heal. . . . → Read More: Heartbreak