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By Dr. Margaret Paul July 27, 2020 Do you say to yourself, “I will be happy when…”? Discover that you can be joyful right now, even before achieving your goal. People are often confused when I suggest that they let go of attachment to goals. “Shouldn’t I have goals? Isn’t having goals . . . → Read More: Goals: Guiding Your Course or Attached to Outcomes  Comments are closed  Relationships  emotional health, goals, happiness, Inner Bonding, joy, losing weight, Margaret Paul, physical health, process vs. goal, success, weight loss For years I struggled with compulsive eating, until I learned the secrets to permanent weight loss. Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah. Are you are ready to heal your pain and discover your joy? Click . . . → Read More: How I Healed My Food Addiction with Inner Bonding® Here is my personal formula for maintaining my weight and health as an older woman. . . . → Read More: How To Lose Weight as an Older Woman |
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