Moving Beyond Emotional Dependency

Discover the choice you can make to move out of emotional dependency and into emotional freedom. . . . → Read More: Moving Beyond Emotional Dependency

What Will They Think? – Love and Approval Addiction

Are you love and approval addicted? Are you constantly worried about what others think of your looks and/or performance? . . . → Read More: What Will They Think? – Love and Approval Addiction

Needs vs. Neediness

Have you wondered about the difference between legitimate needs and neediness? . . . → Read More: Needs vs. Neediness

Horses – A Dream Come True

Ever since I was a small child, I wanted a horse. When I was eight years old I was at a birthday party and a palm reader was part of the entertainment. We each got to ask her one question, and my question was, “Will I ever live on a ranch with horses?” When . . . → Read More: Horses – A Dream Come True

How to Know When to Leave a Relationship

Is it better to leave a relationship when you are happy or unhappy? You might be very surprised at the answer!

Speaking Your Truth When it’s Hard

How often to you withhold your truth from someone important to you because you are afraid of their anger? Discover what caring about yourself looks like in this situation. . . . → Read More: Speaking Your Truth When it’s Hard