Knowing the difference between caring and caretaking can sometimes be confusing. Discover how to tell the difference.
Have you sometimes wondered how to know the difference between caring and caretaking? This is the question that Arielle is asking:
“I’m mindful of my over-giving tendency. But often I don’t realize I’m caretaking until after the fact when I feel drained. How can I know (before I take the action) when my giving is really caretaking?”
To know the difference, you need to become aware of a number of issues. Here are some questions you can ask yourself:
Do you have problems having truly connected friendships?
Friendship is a big topic. There are people who always seem to have many friends, and others who can’t seem to find the way to make friends. Some people have deeply connected friendships, and others have only superficial acquaintances. What accounts for these differences?
If you are hard on yourself, do you believe that this is helpful to you? You might want to re-evaluate this false belief.
Are you hard on yourself? Do you think this is a good thing? Do you believe this motivates you to do better? Think again. If you are doing well, it’s likely in spite of being hard on yourself, not because of it.
Many of us grew up with parents and teachers who believed that being hard on us was the way to motivate us. As children, we absorbed their judgments of us and became strict taskmasters with ourselves.
Dating is challenging for many. Here are some tips to turn it into a learning adventure.
Sometimes, dating can be discouraging, or it can be a learning experience. One of the things I encourage my dating clients to do is to use their experience to hone their intuitive skills – starting from the first . . . → Read More: First-Date Blues – What Can you Learn?