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By Dr. Margaret Paul June 14, 2021 Do you find yourself anxious or panicked over the fear of the panic?
If you have had panic attacks do you find yourself panicked over the panic? People who have these attacks tend to become afraid of the panic itself, i.e., they can find themselves . . . → Read More: Anxiety and Panic Attacks: Fear of Fear Your Feelings: Are They Past or Current? By Dr. Margaret Paul May 31, 2021 Learn to distinguish between past and current feelings and understand the information they are giving you. In my work with clients, I am often asked this question: “How do I distinguish between the feelings created by the ways . . . → Read More: Your Feelings: Are They Past or Current?  Comments are closed  Relationships, Self Improvement & Personal Growth  anxiety, childhood, fear, feelings, healing, Inner Bonding, personal growth How To Become Free? By Dr. Margaret Paul April 19, 2021 Do you want to feel free?
I used to think that to become free you had to practice like a samurai warrior, but now I understand that you have to practice like a devoted mother of a newborn child. . . . → Read More: How To Become Free Comments are closed Relationships, Self Improvement & Personal Growth, Spiritual Growth anxiety, Inner Bonding, needy, relationship, self-love, wounded self
By Dr. Margaret Paul July 20, 2020
“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has.” –Margaret Mead, 1901-1978, Anthropologist, Writer and Speaker Do you have any idea how . . . → Read More: You Can Change The World Comments are closed Relationships anger, anxiety, Depression, guilt, Inner Bonding, inner peace, intent to control, intent to learn, joy, love, Margaret Paul, passion and purpose, shame, world peace By Dr. Margaret Paul March 16, 2020 Suggestions on how to stay safe during this pandemic. There is no better time than now to practice Inner Bonding in numerous areas of your life. Emotionally and Spiritually Please be very kind and gentle with yourself. It’s very important to not allow your wounded self to . . . → Read More: Managing This Challenging Time As A Loving Adult Comments are closed Self Improvement & Personal Growth, Spiritual Growth anxiety, Coronavirus, COViD-19, factory-farmed food, food, heartbreak, immune system, Inner Bonding, inner child, love, loving adult, Margaret Paul, person responsibility, personal development, personal growth, spiritual guidance, sugar, virus By Dr. Margaret Paul February 17, 2020 Are there aspects of yourself you are so ashamed of that you’ve never revealed them to anyone? Or even hidden them from yourself? This may keep you stuck.
In my work with my clients, I’ve often wondered why some people jump right into . . . → Read More: Are You Hiding a Secret? Comments are closed Self Improvement & Personal Growth anxiety, controlling behavior, Inner Bonding, inner child, Self Help, self worth, self-judgment, wounded self |
 Listen to Dr. Margaret Paul's interview with Alanis Morissette |
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