“Feeling bitter interferes with the body’s hormonal and immune systems, according to Carsten Wrosch, an associate professor of psychology at Concordia University in Montreal….”
“The data that negative mental states cause heart problems is just stupendous. The data is just as established as smoking, and the size of the effect is the same.”
–Dr. Charles Raison
Blame ignites the body’s fight or flight stress mechanism. If we actually fight, then the stress hormones will dissipate, but “When our bodies are constantly primed to fight someone, the increase in blood pressure and in chemicals such as C-reactive protein eventually take a toll on the heart and other parts of the body” states Raison.
Do you often feel alone, even when you are around others? Discover how to heal your aloneness with the 6 Steps of Inner Bonding.
Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah. Are you are ready to . . . → Read More: Heal Your Aloneness with Inner Bonding®
Do you feel like a victim of others’ anger, rejection, or withdrawal? Do you need others’ approval to feel you are okay? Do you get thrown off by life events? Learn how to define your own worth and manage your feelings rather than being reactive and needy.
Discover the difference between victim pain and authentic pain and how expressing your authentic tears can open you to joy. . . . → Read More: The Power of Tears
Most anxiety is caused by various forms of self-abandonment. Discover today how you may be causing your anxiety and how the practice of Inner Bonding® is the ultimate way to emotional freedom. . . . → Read More: Healing Anxiety with Inner Bonding®
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