Do you have a hard time knowing what your pain is about and what to do with your painful feelings?
Jane asks: Like so many others, I am disconnected from my feelings much of the time. When I do experience my feelings, I typically do . . . → Read More: What Should I Do With My Painful Feelings?”
Do you judge yourself for the past? Discover why and what to do about it.
Brianna wrote to me, asking:
“I am having a difficult time forgiving myself of past mistakes and it feels like it haunts me every morning and I get bogged down in swirling thoughts which only holds me back . . . → Read More: Why Can’t I Forgive Myself For My Mistakes?
Do you love your partner but find that the intensity and intimacy have become muted? Discover why.
Patti asked the following question in one of my webinars on sexuality:
I am now going out with the man of my dreams. I have wanted to be in relationship with him for so long. We used to be friends and I would be so excited to see him. Yet now that we are in a relationship (5 months), I am quietly happy, but the level of excitement I used to have seems to have disappeared. I don’t seem to be able to access the range of emotions I ordinarily have. Would appreciate your insights. Thank you.
We cannot shut down our pain without also shutting down our love and joy. Watching this 1 minute movie, “The Gift of Tears,” will inspire you to keep your heart open to all feelings.
Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® . . . → Read More: Inspirational Video: The Gift of Tears