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Are you aware of needing to talk too much, or have you been with people who go on and on? There is a good reason for this. I have found over the years of practicing Inner Bonding that the more I listen to myself, the less need I have for others to listen to . . . → Read More: Over-Talking: The Need to Talk Too Much  Comments are closed  Relationships  addiction, going on and on, Inner Bonding, inner child, Margaret Paul, mindfulness, over-talking, self-abandonment, stress, Talking addiction, tension Discover the cause of inner emptiness and what you need to do to feel full inside. For many people, inner emptiness is a big problem. They believe that they can fill their emptiness from the outside, which is a false belief. The cause of inner emptiness is a lack of a loving connection with your inner child – your essence, your true Self, your Being, which then results in an inability to share love with others.http://www.innerbonding.com/show-page/224/love-yourself-a-30-day-inner-bonding-experience.htmlLoving yourself and sharing your love with others is what creates fullness. When you stay focused in your head, rather than being in your body with your feelings, and when you turn to various addictions such as substance, process, self-judgment, and love addiction, you are abandoning your feelings – abandoning your inner child – which creates emptiness. You might then turn to the very same self-abandoning actions in an attempt to avoid your emptiness – a vicious circle. Continue reading Filling Up Emptiness From The Inside       Are the holidays a joy for you or do you dread them? Are you ready to heal your celebration anxiety? What were celebrations like in your home? Were they fun, connected family times that you looked forward to, or was there something about these times that made you dread them? The holidays are . . . → Read More: Healing Celebration Anxiety What’s really happening when someone blames and shames you? If you stopped taking it personally, what would you be feeling?
What do you generally do when someone blames you for his or her feelings? Do you find yourself taking it personally and blaming yourself? This is what Melinda struggles with:
“How do I take loving care of myself when my partner is acting out with jealousy that he is not acknowledging? I feel blamed and shamed. It somehow feels like there’s something wrong with me, or something I’m doing even though there isn’t. What do I do with the shame? How do I love myself through it? His reaction can last a few hours or even a few days.” Melinda, your partner’s blaming and shaming of you are his ways of avoiding responsibility for his own feelings. But the real question is, why are you taking on the blame and shame? Why are you taking his behavior personally? Continue reading “Why Do I Feel Shame When I’m Being Blamed?” Do you often feel unappreciated? “I’m a very nice person. I’m a good guy and I do nice things for people, but they never seem to appreciate me, and I feel angry about that,” said Martin in one of our first phone sessions. For me, this statement holds much information regarding how Martin . . . → Read More: The Power of Appreciating Yourself Do you find yourself getting hurt over and over in relationships? Discover why. Do you find yourself falling hard for someone and then ending up feeling rejected and not good enough when it ends? This is the problem that Sabrina is having: “Why do I fall so hard for men? How can I . . . → Read More: “I Fall Too Hard In Love” Comments are closed Relationships codependent relationships, Inner Bonding, inner child, loving yourself, Margaret Paul, neediness, Relationships, self worth, self-abandonment, self-love, self-rejection |
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