Discover when compromise is healthy and when it’s self-abandoning.
Compromise! What does this word conjure up for you? Is it is a positive or negative word for you? Does it bring up a sense of loving resolution, or a sense of losing yourself and losing your integrity?
Many people confuse boundaries – which are a way of taking loving care of yourself – with controlling behavior toward others.
Marilee told me in one of our early phone sessions: “I set a boundary. I told him that he couldn’t speak to me that way any more.”
Jackson said to me in one of our early Skype sessions: “I earn the money. My girlfriend doesn’t work, but loves to spend the money I earn. So I set a boundary. I told her that she had to stop spending so much money and racking up credit card bills.”
Both of these people are confused about what a boundary is. They think a boundary is something they set for someone else, but they are wrong.
What’s really happening when someone blames and shames you? If you stopped taking it personally, what would you be feeling?
What do you generally do when someone blames you for his or her feelings? Do you find yourself taking it personally and blaming yourself? This is what Melinda struggles with:
“How do I take loving care of myself when my partner is acting out with jealousy that he is not acknowledging? I feel blamed and shamed. It somehow feels like there’s something wrong with me, or something I’m doing even though there isn’t. What do I do with the shame? How do I love myself through it? His reaction can last a few hours or even a few days.”
Do you understand the power of kindness to change your life?
“Extend to each person, no matter how trivial the contact, all the care and kindness and understanding and love that you can muster, and do it with no thought of any reward. Your life will never be the same again.” Og Mandino, 1923-1996, . . . → Read More: Change Your Life With This Simple Act
The underlying problem in most relationships is that both people are stuck in various forms of controlling behavior, yet neither person is consciously aware of trying to control. Find out how you may be trying to control, why you might want control, and what to do about it. . . . → Read More: Controlling Behavior, Loving Behavior
Listen to Dr. Margaret Paul's interview with Alanis Morissette