Do you judge yourself for the past? Discover why and what to do about it.
Brianna wrote to me, asking:
“I am having a difficult time forgiving myself of past mistakes and it feels like it haunts me every morning and I get bogged down in swirling thoughts which only holds me back . . . → Read More: Why Can’t I Forgive Myself For My Mistakes?
Have you wondered why you are often able to take loving care of yourself when you are alone but you lose yourself in relationships? Discover the answer now!
Do you find that you take loving care of yourself when you are alone, but that you lose yourself with someone you are attracted to, . . . → Read More: “I Lose Myself Around Others”
Should you leave a relationship that is stuck in a negative cycle? It is quite common for me to work with clients who are stuck in a dysfunctional relationship cycle. Sarah describes a common cycle that she wants to resolve:
Do you find that as soon as you really like someone – whether as a friend or as a partner – you ‘lose your cool?’
Relationships offer us more opportunities for personal growth than just about anything else in life. But sometime the opportunities are very challenging!