Why Can't I Forgive Myself For My Mistakes?

Do you judge yourself for the past? Discover why and what to do about it.

Brianna wrote to me, asking:

“I am having a difficult time forgiving myself of past mistakes and it feels like it haunts me every morning and I get bogged down in swirling thoughts which only holds me back . . . → Read More: Why Can’t I Forgive Myself For My Mistakes?

“I Want To Open But I’m Scared of Getting Hurt.”

Are you afraid to open your heart to love, for fear of getting hurt? Learn how to lovingly manage the hurt.

Is it possible to fully love without getting hurt? The answer is unequivocally NO!

Is this because love hurts? Again, the answer is NO!

It is not love that hurts. It’s loss of . . . → Read More: “I Want To Open But I’m Scared of Getting Hurt.”

“I Lose Myself Around Others”

Have you wondered why you are often able to take loving care of yourself when you are alone but you lose yourself in relationships? Discover the answer now!

Do you find that you take loving care of yourself when you are alone, but that you lose yourself with someone you are attracted to, . . . → Read More: “I Lose Myself Around Others”

Getting Out of The Negative Relationship Cycle

Should you leave a relationship that is stuck in a negative cycle? It is quite common for me to work with clients who are stuck in a dysfunctional relationship cycle. Sarah describes a common cycle that she wants to resolve:

“I am stuck in a two year uncommitted relationship. When he fears he is . . . → Read More: Getting Out of The Negative Relationship Cycle

The Way to Happiness

Are you ready to discover the way to happiness? Are you ready to discover what Epictetus knew over 2000 years ago?

“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” ~Epictetus, AD 55-135

It’s hard for me to imagine that . . . → Read More: The Way to Happiness

“I Lose My Cool In Relationships.”

Do you find that as soon as you really like someone – whether as a friend or as a partner – you ‘lose your cool?’

Relationships offer us more opportunities for personal growth than just about anything else in life. But sometime the opportunities are very challenging!

For example, Larry asks:

“Whenever I . . . → Read More: “I Lose My Cool In Relationships.”