Shyness

Are you shy? Is your shyness getting in the way of your connection with others?

Have you struggled with being a shy person?

Lily asks:

“I try hard to overcome my shyness and reluctance to stand out, speak up and shine. It’s a daily struggle for me. I make small progress, but can . . . → Read More: Shyness

Does Your Partner Judge You In Front Of Others?

Do you get stuck not knowing what to say or do when your partner treats you disrespectfully?


Louise asked me:

“Do you have any suggestions on what to say when my husband says unloving words to me in front of others, including our children? I don’t want my kids to keep witnessing disrespectful behavior toward their mother. When I challenge his treatment of me, his anger escalates and the chastisement worsens. I am frequently embarrassed when I am scolded like this in front of others, but more importantly, I wish my children to understand that this is not ok. How can I model what to say to him so that my kids can learn how to take loving care of themselves in such situations?”

Continue reading Does Your Partner Judge You In Front Of Others?

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The Way to Happiness

Are you ready to discover the way to happiness? Are you ready to discover what Epictetus knew over 2000 years ago?

“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” ~Epictetus, AD 55-135

It’s hard for me to imagine that . . . → Read More: The Way to Happiness

Are Kindness and Tenderness Signs of Weakness?

Are you confusing gentleness and kindness with weakness? Discover what weakness really is and how to acquire the strength to be kind and gentle. . . . → Read More: Are Kindness and Tenderness Signs of Weakness?