Will Your Next Marriage be Better?

Discover the surprising statistics about second and third marriages, and why they have such a poor success rate.

“It’s time for me to move on. I’ve learned so much – I just know that next time it will be better.”

“Our new relationship has a great chance, because we’ve both been married before and have learned a lot. We know that this time around we will do it so much better.”

Is this true? Apparently not!

According to research by Jennifer Baker, of the Forest Institute of Professional Psychology in Springfield, Missouri, while 50% of first marriages end in divorce, 67% of second marriages and 74% of third marriages end in divorce.

Is this surprising? Continue reading Will Your Next Marriage be Better?

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How to Connect with Others

Are you mystified about how to create meaningful emotional connection with others?

We are inherently social beings, and feeling emotionally connected with another is one of the great joys in life. Yet, all too often, we feel lonely around another or others, wanting to connect and not knowing how. We may have learned numerous . . . → Read More: How to Connect with Others

Intimacy and Connection – The Aliveness of Life

Do you want to experience intimacy and connection with others, and the joy and aliveness that this offers? You need to start by learning how to love yourself, rather than abandon yourself.

“Intimacy begins with oneself. It does no good to try to find intimacy with friends, lovers, and family if you are starting out from alienation and division within yourself.” – Thomas Moore, author, Care of the Soul

Most of us would love to have intimacy and connection in our lives, yet we often find this elusive. Why?

Thomas Moore puts it in a nutshell. Until we are intimate and connected with ourselves, we cannot experience the greatest joy in life – intimacy and connection with others.

The question becomes: what causes alienation and division within yourself? Just one thing – self-abandonment.

To understand self-abandonment, let’s take an analogy. Let’s say you have a small child who comes to you upset or crying. There are four major ways you can abandon this child: Continue reading Intimacy and Connection – The Aliveness of Life

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The Challenge of Accepting Our Helplessness Over Others

What do you do when you feel helpless over another’s choices? What is the result? Are you happy with how you manage this feeling?

Helplessness is a very difficult feeling. It can even feel like life or death to those of us who were left to cry for hours as babies, with no one coming to help us. Because we were so helpless over ourselves as babies and small children, it can trigger feelings of panic. It’s hard to remember, in these moments when fear is triggered, that as adults, we are not helpless over ourselves.

For many of us, the deep fear that got programmed into us as young children can trigger our wounded self’s desire to control, when we feel helpless over another’s choices.

What do you do when you feel helpless over another? Continue reading The Challenge of Accepting Our Helplessness Over Others

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Feeling Disconnected From Your Partner?

“We can’t seem to connect anymore.”

This is one of the most common complaints I hear in my counseling practice.

We all know that it is generally easy to connect at the beginning of a relationship – before all the protections and defenses come up. But what do you do to reconnect once you feel disconnected from each other?

In order to answer this, let’s first look at what creates disconnection. Continue reading Feeling Disconnected From Your Partner?

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Relationships: Attract at Your Common Level of Self-Love

Learn to attract people at your common level of self-love, rather than at your common level of self-abandonment. . . . → Read More: Relationships: Attract at Your Common Level of Self-Love