Getting Out of The Negative Relationship Cycle

Should you leave a relationship that is stuck in a negative cycle? It is quite common for me to work with clients who are stuck in a dysfunctional relationship cycle. Sarah describes a common cycle that she wants to resolve:

“I am stuck in a two year uncommitted relationship. When he fears he is . . . → Read More: Getting Out of The Negative Relationship Cycle

“How Do I Stop Sabotaging Myself?”

Discover why you may be sabotaging and punishing yourself with your self-judgment and self-rejection.

Would you love to manifest your dreams and have the life you want? Most people would unhesitatingly respond with a resounding “YES!” Yet, do you sometimes find yourself sabotaging yourself in achieving this? Georgette finds herself in this position and . . . → Read More: “How Do I Stop Sabotaging Myself?”

The Way to Happiness

Are you ready to discover the way to happiness? Are you ready to discover what Epictetus knew over 2000 years ago?

“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” ~Epictetus, AD 55-135

It’s hard for me to imagine that . . . → Read More: The Way to Happiness

“I Fall Too Hard In Love”

Do you find yourself getting hurt over and over in relationships? Discover why.

Do you find yourself falling hard for someone and then ending up feeling rejected and not good enough when it ends? This is the problem that Sabrina is having:

“Why do I fall so hard for men? How can I . . . → Read More: “I Fall Too Hard In Love”

“I Lose My Cool In Relationships.”

Do you find that as soon as you really like someone – whether as a friend or as a partner – you ‘lose your cool?’

Relationships offer us more opportunities for personal growth than just about anything else in life. But sometime the opportunities are very challenging!

For example, Larry asks:

“Whenever I . . . → Read More: “I Lose My Cool In Relationships.”

Can I Change A Narcissist?

Sometimes we are clueless regarding the subtle ways we are trying to control, while being very aware of a partner’s controlling behavior.


Tara asked me the following question:

“Dear Dr. Paul, How do you reach your spouse if they are narcissistic and shut down emotionally? He does not say anything when I explain inner bonding, intent or control – just stares. Even if I declare my love for him and my wish to be closer, he just nods his head! He is the son of narcissist father and borderline mother who both stepped out of his life when we married, He sees no reason to forgive anyone and he is not only defensive – he is offensive!!! Any conversation he must be in control. Help!!”

Tara, I’m going to make the assumption that you knew some of these things about him before marrying him, or that you got swept off your feet by the narcissistic charm and didn’t take the time you needed to really know him before marrying him. Continue reading Can I Change A Narcissist?

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