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By Dr. Margaret Paul August 31, 2020
Hilary wrote: I am eating very clean and working out five days a week. I try to meditate every day. Despite this, I feel disconnected and unloved by my Higher Power. I know this is just how I FEEL and not reality. I tell . . . → Read More: Are You Codependent With Your Higher Power? By Dr. Margaret Paul August 24, 2020 What do you do when a person or situation triggers your stress response? Most of us have at one time or another been ‘triggered.’ A trigger is an event, situation or interaction with a person or group of people that activates the fight, flight or freeze stress . . . → Read More: Triggers: Acting Out or Acting In By Dr. Margaret Paul August 10, 2020 Do you tend to get frazzled when a lot is going on? Discover why. Do you get overwhelmed and frazzled when too much is going on? Does your system feel on overload when too much hits you at once? This is a common experience for introverted and . . . → Read More: Overwhelmed and Frazzled  Comments are closed  Self Improvement & Personal Growth  Elaine Aron, extrovert, highly sensitive person, introvert, Susan Cain August 03, 2020 Do you trust your inner knowing? There is so much news about this pandemic flying around – some accurate and some fake. How do we know the difference?
We are all blessed with access to an infallible source of truth and guidance. If you tune into your feelings – which . . . → Read More: COVID-19: Are You Trusting Yourself or Trusting Authorities? Comments are closed Self Improvement & Personal Growth COViD-19, guidance, Higher Self, Inner Bonding, inner knowing, inner trust, Margaret Paul, soul, trusting authorities
By Dr. Margaret Paul July 13, 2020 Discover the big differences between instinct and intuition. There is a huge difference between instinct and intuition, and it’s important to differentiate between them, especially right now with so much uncertainly on our planet. Instinct Is About Survival Instinct comes partly from the amygdala, which . . . → Read More: Intuition vs. Instinct By Dr. Margaret Paul July 06, 2020 Kindness is magical regarding your own happiness! “Kindness can become its own motive. We are made kind by being kind.” Eric Hoffer, 1902-1983, Author Have you ever noticed that when you act kind, you feel kind? People often believe that they need to feel kind and compassionate before they . . . → Read More: The Magic of Kindness Comments are closed Self Improvement & Personal Growth, Spiritual Growth bully, compassion, happiness, Inner Bonding, joy, kindness, loving, loving adult, Margaret Paul, self-compassion, self-kindness, wounded self |
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