Are You Codependent With Your Higher Power?

By Dr. Margaret Paul August 31, 2020

 

Hilary wrote:

I am eating very clean and working out five days a week. I try to meditate every day. Despite this, I feel disconnected and unloved by my Higher Power. I know this is just how I FEEL and not reality. I tell . . . → Read More: Are You Codependent With Your Higher Power?

The Circle of Love: The Highest Experience in Life

A circle of love is the result of people being together with open hearts, and is the most wonderful experience in life.


Have you ever experienced a circle of love?

A circle of love occurs when two or more people are together with completely open hearts – open with their essence, with each other and with Spirit. When we are deeply connected with our core self and with the love and sustenance of Spirit, and we are sharing our love with others – and they are doing the same – a circle of love occurs. A circle of love is the highest, most joyous experience in life.

Yet most people in relationships rarely, if ever, experience a circle of love. This is because when the intent is to protect against pain rather than to learn about love, the heart is closed to feelings, as well as to others and to Spirit. Continue reading The Circle of Love: The Highest Experience in Life

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“How Can I Not Get Hurt By Others’ Judgments?”

Do you have an expectation that if you were emotionally healthy, you would not feel hurt in the face of others’ judgments or uncaring behavior?

This is not true! Let me explain.

When you are emotionally healthy, you are less likely to be devastated by others’ behaviors, because you have learned to not take them personally. But your heart can still feel loneliness and heartache in response to others’ unloving behavior.

It is very important to learn to lovingly manage these core painful feelings of the heart.

The feelings of loneliness and heartache have vital information for you about what is going on with another person. They tell you whether the other person is open or closed, loving or unloving. You need this information in order to make good decisions about how to take care of yourself around others. Continue reading “How Can I Not Get Hurt By Others’ Judgments?”

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Staying Centered in Conflict

Are you conflict-avoidant? Does conflict terrify you? Discover how to heal this.


Angela writes:

“I avoid conflict as much as possible because I cannot handle the anxiety it produces in me, as if I am going to die, even when I am in the presence of other people that are in conflict. I am aware that I abandon myself many times because I do not stand or fight for what I believe is right for me. I know we are going to encounter conflict in our daily life, it is part of it and I do not want to keep on feeling small at the presence of conflict. I want to be able to speak my truth, ask for what I need or stand for what I believe is right. How can I transform this, that is, how can I handle the anxiety and approach conflict in a more centered way?”

I completely understand what Angela experiences, as I used to feel the same anxiety, feeling like I was going to die. It took me many years to understand what I needed to do in conflict to no longer fear it. Continue reading Staying Centered in Conflict

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Inspirational Video: Serenity

Do you know what creates serenity. Watch this 1 minute inspirational video and learn how!

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah, and recommended by actress Lindsay Wagner and singer Alanis Morissette. Are you are ready . . . → Read More: Inspirational Video: Serenity

Inspirational Video – The Beauty of Our True Self

In this 1 minute inspirational, receive an experience of who you truly are.

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah. Are you are ready to heal your pain and discover your joy? Click here for a . . . → Read More: Inspirational Video – The Beauty of Our True Self