Anxiety and depression hold within them much important information.
When you feel anxious or depressed, do you try to get rid of these feelings, or do you learn from them?
Getting rid of anxiety and depression is big business – especially for the pharmaceutical companies. Drug sales for anti-anxiety meds and antidepressants are huge. This is very sad to me, because, while there are circumstances where these meds are medically called for, much of the time they are prescribed in an effort to simply get rid of our painful feelings. The problem with this is that it leaves us without the roadmap we need to navigate life in a loving, meaningful and joyful way.
Anxiety and depression have major information for us. Let’s compare these feelings to the pain you would feel if you grabbed a hot pan with your bare hand or cut your finger slicing your veggies. Continue reading The Gifts Within Anxiety and Depression
Discover when compromise is healthy and when it’s self-abandoning.
Compromise! What does this word conjure up for you? Is it is a positive or negative word for you? Does it bring up a sense of loving resolution, or a sense of losing yourself and losing your integrity?
Are you having a hard time finding a loving and connected relationship? Are you ready to heal the blocks that may be in the way of attracting your beloved?
“I’m tired of being alone and going to sleep alone. Will I ever find a loving partner?”
Are you aware of needing to talk too much, or have you been with people who go on and on? There is a good reason for this.
I have found over the years of practicing Inner Bonding that the more I listen to myself, the less need I have for others to listen to . . . → Read More: Over-Talking: The Need to Talk Too Much
Do you sometimes look back and feel as if you have wasted your life caretaking others or trying to get others to take care of you?
Very often, in my work with my clients and with people who attend my workshops and Intensives, once they understand that they have been abandoning themselves, they feel . . . → Read More: Making Peace With Lost Time
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