Living Alone Can Kill You

Loneliness is a huge problem in our society. It doesn’t have to be this way.

A study “followed nearly 45,000 people ages 45 and up who had heart disease or a high risk of developing the condition. Those who lived alone, the study found, were more likely to die from heart attacks, strokes, or other heart complications over a four-year period than people living with family or friends, or in some other communal arrangement.”http://www.cnn.com/2012/06/18/health/mental-health/loneliness-isolation-health/index.html

In his best-selling book, “Outliers,” Malcolm Gladwell opens with a study done in a small Pennsylvania town called Roseto, where people never die of heart attacks – due to the closeness and connections within their community. Continue reading Living Alone Can Kill You

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How Would Your Life Be Different?

How would your life be different if you lived in faith? Watching this 1 minute movie, “How Would Your Life Be Different?,” will help you remember to choose to be in faith regarding some important aspects of life.

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of . . . → Read More: How Would Your Life Be Different?

“My Husband is Not Sexual”

Are you in a relationship with a man who is not sexual? You are not alone!


In a question to me on one of my webinars, Melanie writes: “My husband is very loving, but not very sexual. I’ve tried to talk to him about this many times in non-threatening ways, but his lack of enthusiasm toward sex makes it very difficult to engage myself when he finally does get around to feeling sexual. We have zero intimacy mentally and very little physically.”

We often hear of men complaining that their wives are not sexual. It might surprise you that I often hear this complaint from women as well. Continue reading “My Husband is Not Sexual”

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Why Many Women Don’t Think About Sex

Are you a woman who rarely or never thinks about sex? Have you believed that was something wrong with you?


Laverne wrote the following to me:

“I have never had thoughts that picture me making love with my husband – or anyone else for that matter. I imagine connection, fun and feelings of love but never making love. If it was left up to me sex would never be on the agenda, just because it would never occur to me to make love. I know when my husband would like to make love, and I enjoy it when I do make love, but it would never cross my mind if he didn’t initiate. I feel I am missing being aware and connected to a part of me. Surely a reasonably balanced and mostly connected human being should have some sort of sex drive. Your thoughts and insights would be really appreciated. Thank you.” Continue reading Why Many Women Don’t Think About Sex

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3 Steps to Healing from Betrayal

Betrayal is one of the hardest things to go through, and it is vitally important that you deal with it in a way that doesn’t cause you even more pain.


It is devastating when someone whom we believe cares about us betrays us – lies, cheats, breaks a sacred promise, hurts us behind our back, steals from us, turns others against us and so on.

The Steps to Healing From Betrayal

  1. Releasing the feelings rather than staying stuck with them

It is vitally important to find healthy ways of releasing the outrage, heartbreak and helplessness over the other person that occurs in betrayal. The first step in releasing these very painful feelings is to move into compassion for yourself. Too often, we may blame ourselves for not seeing the signs of betrayal and getting caught unawares, but we must remember that we are human and can’t always know what’s happening. Continue reading 3 Steps to Healing from Betrayal

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Inspirational Video: Let Joy Be Your Guide

Spirit has gifted us with an unerring guide to keep us on track with what is true and loving to ourselves and others. Watching this 1 minute movie, “Let Joy Be Your Guide,” will remind you of this gift.