Worried about how to spend the holidays? Even if you are alone, you can have a wonderful holiday season!
Being alone for the holidays is a major challenge for many people, and this is especially true during the pandemic. For many people, holidays conjure images . . . → Read More: What to Do If You Are Alone for the Holidays
Have you often wondered how to ask for what you want in a way that is not experienced as demanding or needy?
In a healthy, loving relationship, partners ask each other for what they need, and generally receive a caring response. But sometimes this can . . . → Read More: “How Do I Ask For What I Need?”
Is your addiction to caretaking stopping you from knowing yourself?
“I have had to parent my whole life, never really able to be a kid from my childlike mother to my son-like husband. Everything seems to depend on me doing the right thing and staying . . . → Read More: Caretaking Others Prevents You From Knowing Yourself