Overwhelmed and Frazzled

By Dr. Margaret Paul August 10, 2020

Do you tend to get frazzled when a lot is going on? Discover why.

Do you get overwhelmed and frazzled when too much is going on? Does your system feel on overload when too much hits you at once?

This is a common experience for introverted and . . . → Read More: Overwhelmed and Frazzled

COVID-19: Are You Trusting Yourself or Trusting Authorities?

August 03, 2020

Do you trust your inner knowing?

There is so much news about this pandemic flying around – some accurate and some fake. How do we know the difference?

 

We are all blessed with access to an infallible source of truth and guidance. If you tune into your feelings – which . . . → Read More: COVID-19: Are You Trusting Yourself or Trusting Authorities?

Goals: Guiding Your Course or Attached to Outcomes

By Dr. Margaret Paul July 27, 2020

Do you say to yourself, “I will be happy when…”? Discover that you can be joyful right now, even before achieving your goal.

People are often confused when I suggest that they let go of attachment to goals. “Shouldn’t I have goals? Isn’t having goals . . . → Read More: Goals: Guiding Your Course or Attached to Outcomes

You Can Change The World

By Dr. Margaret Paul July 20, 2020

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has.” –Margaret Mead, 1901-1978, Anthropologist, Writer and Speaker

Do you have any idea how . . . → Read More: You Can Change The World

Intuition vs. Instinct

 

By Dr. Margaret Paul July 13, 2020

Discover the big differences between instinct and intuition.

There is a huge difference between instinct and intuition, and it’s important to differentiate between them, especially right now with so much uncertainly on our planet.

Instinct Is About Survival

Instinct comes partly from the amygdala, which . . . → Read More: Intuition vs. Instinct

The Magic of Kindness

By Dr. Margaret Paul July 06, 2020

Kindness is magical regarding your own happiness!

“Kindness can become its own motive. We are made kind by being kind.”  Eric Hoffer, 1902-1983, Author

Have you ever noticed that when you act kind, you feel kind? People often believe that they need to feel kind and compassionate before they . . . → Read More: The Magic of Kindness