Love And Joy | Dr. Margaret Paul's Blog

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Monday, June 25, 2012

Breaking Down or Breaking Open

Posted in Self Improvement & Personal Growth

Breaking down keeps you stuck, while breaking open allows you to discover the power within yourself. “Something I didn’t want to happen, happens. I feel the resistance build within. I feel the pressure to control what is obviously out of my control. I become aware of what I’m doing—I become aware of the choice either...

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Posted in Self Improvement & Personal Growth Tags: anxiety, breaking down, breaking open, Depression, Elizabeth Lesser, emotional healing, heartbreak, Inner Bonding, inner strength, loneliness, love and joy, Margaret Paul, self-compassion, spirituality

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Dr. Margaret in the Huffington Post
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  Connection with your partner is vital for your well-being and the well-being of the relationship. If you find that any of these suggestions are hard for you, then do some inner work to discover what is in the way. […]
- What Do You Mean When You Say 'I Love You'? May 6, 2013
  The English language is very limited when it comes to words having to do with love -- we only have the one word. Having only one word can present a problem when it comes to understanding what someone is saying when they say "I love you." […]
- Conflict! What to Do and What Not to Do May 4, 2013
  All relationships have conflict. Conflicts are a part of life and can provide an opportunity for learning and growth -- if they are approached with caring for yourself and the other person. […]
- Does Your Relationship Lack Passionate Sex? 7 Ways to Bring The Passion Back April 22, 2013
  Feeling fully seen, accepted, valued and cherished are really wonderful experiences, and these feelings can generate the kind of safety that leads to intimacy, spontaneity and aliveness in the relationship and in the bedroom. […]
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  "How do I know when I'm really in love?" "What does it mean to be in love?" "I think I'm in love, but then I have doubts." Such a big question! And we all wish there was an easy answer -- a formula we could follow to determine if we are in love. […]