Do You Feel Loved or Unloved?

Do you feel unloved? Do you know what would make you feel loved?

Ask yourself: Who do you feel loved or unloved by? Your partner? Your parents? Your children? Yourself? God?

Feeling Loved or Unloved by Yourself and/or God

What does it mean to feel loved or unloved by yourself?

You will likely feel unloved by yourself when you abandon yourself by: Continue reading Do You Feel Loved or Unloved?

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“I Just Want to be Understood.”

“Seek first to understand and then to be understood.” – Stephen Covey

How often have you heard yourself say:

“I just want someone to understand me.”
“I just want to be heard.”
“I feel invisible.”
“I just want to be seen.”

I know what it feels like to not be understood, heard, or seen, as I spent most of the first 45 years of my life feeling invisible.

It feels terrible.

By that time I had learned to do what Stephen Covey recommends. I was very good at understanding others, but I still didn’t feel understood by them. Continue reading “I Just Want to be Understood.”

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Addiction to Gossip

Are you addicted to gossiping about others or do you know others who gossip? Discover the underlying cause of gossiping. . . . → Read More: Addiction to Gossip

The Power of Tears

Discover the difference between victim pain and authentic pain and how expressing your authentic tears can open you to joy. . . . → Read More: The Power of Tears

Healing the Need for Others’ Approval

Discover why much of the time repeating positive affirmations doesn’t work to heal your low self-esteem and need for others’ approval, and what does work. . . . → Read More: Healing the Need for Others’ Approval

Healing Addictions with Inner Bonding®

Addictions are a way of filling the inner emptiness that comes from self-abandonment and a lack of spiritual connection. Discover how the practice of Inner Bonding® is the ultimate way of healing addictions. . . . → Read More: Healing Addictions with Inner Bonding®