For many people, learning to love themselves in the face of another’s anger or rage is a very big challenge. . . . → Read More: Loving Yourself in the Face of Another’s Rage
 
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Anxiety and depression hold within them much important information. When you feel anxious or depressed, do you try to get rid of these feelings, or do you learn from them? Getting rid of anxiety and depression is big business – especially for the pharmaceutical companies. Drug sales for anti-anxiety meds and antidepressants are huge. This is very sad to me, because, while there are circumstances where these meds are medically called for, much of the time they are prescribed in an effort to simply get rid of our painful feelings. The problem with this is that it leaves us without the roadmap we need to navigate life in a loving, meaningful and joyful way. Anxiety and depression have major information for us. Let’s compare these feelings to the pain you would feel if you grabbed a hot pan with your bare hand or cut your finger slicing your veggies. Continue reading The Gifts Within Anxiety and Depression       Get clear on when it’s appropriate to speak up for yourself and when it isn’t. Are you confused about if and when to speak up for yourself? The question to ask yourself is: “Are you speaking up for yourself to take loving care of yourself, or to change the other person?” For example, let’s . . . → Read More: When and Why to Speak Up For Yourself Is it in your highest good to stay away from people who trigger you? The answer might surprise you. I’m sure you’ve had the experience of consistently being triggered by a certain kind of person. I certainly have. Before Inner Bonding, I tended to get irritated by people who pushed my buttons. Now, I know that these people are my best teachers. Rosa is struggling with this issue: “Do certain people trigger our wounded selves while others do not? If I practice Inner Bonding long enough could I become consistent in not being triggered? Should I avoid people who trigger me most intensely – like my lover?” Continue reading “Should I Avoid People Who Push My Buttons?”  Comments are closed  Relationships  emotional healing, Inner Bonding, intent to learn, Margaret Paul, passion, relationship advice, relationship chemistry, relationship help, Relationships, romance, Triggers Your spiritual guidance is always here for you, but you need to know how to access it. Connecting with Spirit is simple, but not always easy. What if you knew that you are never alone – that you are always being guided by a personal source of spiritual guidance? If you knew and experienced . . . → Read More: What if You Knew That You Are Never Alone? The disturbing lack of a personal spiritual connection that many experience has huge ramifications for our planet. How are we doing as inhabitants of this beautiful planet? Sometimes we need to take stock of ourselves – personally, nationally and globally. On a personal level, do the majority of us see life as a sacred . . . → Read More: Inner Disconnection = Planetary Disconnection Comments are closed Spiritual Growth anxiety, connection, disconnection, Divine love, fear, free will, healing your aloneness, Inner Bonding, intent to learn, intent to protect, Margaret Paul, spirituality |
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