What do you do when a person or situation triggers your stress response?
Most of us have at one time or another been ‘triggered.’ A trigger is an event, situation or interaction with a person or group of people that activates the fight, flight or freeze stress . . . → Read More: Triggers: Acting Out or Acting In
Discover the big differences between instinct and intuition.
There is a huge difference between instinct and intuition, and it’s important to differentiate between them, especially right now with so much uncertainly on our planet.
Instinct Is About Survival
Instinct comes partly from the amygdala, which . . . → Read More: Intuition vs. Instinct
“Kindness can become its own motive. We are made kind by being kind.” Eric Hoffer, 1902-1983, Author
Have you ever noticed that when you act kind, you feel kind? People often believe that they need to feel kind and compassionate before they . . . → Read More: The Magic of Kindness
“There never has been security. No man has ever known what he would meet around the next corner; if life were predictable it would cease to be life, and be without flavor.” –Eleanor Roosevelt
How do you generally react when another is being unloving? How do you wish you could respond? “When Eddie blames me, I react so fast, before I have a chance to get my loving adult onboard. I’m explaining and defending before I can even take a . . . → Read More: The Challenge of Not Being Reactive
Learn about the deeper level of the Law of Attraction.
We are co-creators with God, so we have the ability to manifest what we want. However, as we all know, this is often easier said than done. We manifest only what we surrender. ~Martha Beck, Photos From . . . → Read More: Discover the Secrets of Manifestation