Loving yourself and sharing your love with others is not about nature vs. nurture, but nature and nurture.
A few years back, Dr. Erika Chopich and I had a very interesting experience. A major Korean broadcasting company, The . . . → Read More: Love: Nurture and Nature
Knowing your own mind means that you get to consciously choose your intent in relationship to others, instead of operating on automatic pilot. “We come to know our own minds through our interactions with others.” ~’Mindsight,’ Daniel Siegel, M.D.
I used to think that to become free you had to practice like a samurai warrior, but now I understand that you have to practice like a devoted mother of a newborn child. . . . → Read More: How To Become Free
If you were hurt as a child, you likely have trust issues that need to be healed.
Were your parents or caregivers trustworthy? Mine weren’t. I could not trust their love. I could not trust that they had my highest good at heart because they . . . → Read More: Learning to Trust Yourself and Your Guidance
Do you wonder why you often have the same conflicts over and over? Discover what you are doing to perpetuate this.
For example, Sadie found herself in the same interaction over and over with her husband, Benjamin. The interaction would go something like this: Most . . . → Read More: Are You Perpetuating a Controlling Relationship System?