The Art of Conversation

Do you have mostly one-way or two-way conversations? What kind of conversationalist are you?


What happens in your conversations with people? The kind of conversation you have with someone says a lot about both you and them.

There are mainly two kinds of conversations: one-way conversations and two-way conversations.

One-Way Conversations

My client, Henry, complained to me that his girlfriend, Giselle, rarely asks him questions about himself, and when she does, she doesn’t respond to his answer but instead goes into something about her. While he is very attracted to her, he is starting to feel lonely with her and uncared for by her. However, Henry does not take loving care of himself in the relationship. From the beginning, because he was so attracted to Giselle, he ignored the signs that something was amiss in the relationship. He was afraid to speak up for himself and ask her, with a true intent to learn, why she does this. Now that they have been together for four months, this is becoming a big issue with him. But all this time Giselle thought it was okay with Henry that she did this, since he never said anything. Continue reading The Art of Conversation

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The Art of Setting Boundaries

Discover what a boundary is and what it isn’t.


Merilee wrote the following question to me in one of my relationship webinars:

“Hi Dr. Paul — One of my biggest struggles is being open to giving and receiving love, but also setting boundaries. I want to be loving, not controlling, but I don’t want people to say or treat me in ways that I don’t like. How to reconcile?”

Merilee, of course you don’t want people to treat you in ways that you don’t like. Who would want that? It’s painful when people treat us in unloving ways.

However, the real issue is to come to terms with what you can and can’t control. I get the feeling from your question that, while you don’t want to be controlling, you believe that setting boundaries gives you control over whether or not others treat you in ways you don’t like. Continue reading The Art of Setting Boundaries

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“I’m Not Appreciated”

Learn what you can do when you don’t feel appreciated by your partner.


Chris wrote this question for one of my relationship webinars:

“What do you do when you feel you are not loved for who you are? How do you accept your relationship when you don’t feel appreciated, or you think it’s your fault for what happens in your life? How can you change your relationship? How can you make it better?”

There are two ways of dealing with this issue.

Explore Within

Are you appreciating yourself? If you are judging yourself and telling yourself that ‘it’s your fault’ for what happens in your life, then it sounds like you are not seeing or appreciating yourself. Frequently, others treat us the way we treat ourselves. Do you like yourself? Do you love yourself? Do you value yourself? These are the kinds of questions you need to ask yourself. Continue reading “I’m Not Appreciated”

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Finding The Partner Of My Dreams

Are you seeking the formula for attracting the partner of your dreams? Here it is!
Rochelle asks:

“If I assess myself quite objectively, if I know my accomplishments as well as my drawbacks, is there a chance to be loved by a worthy solid and wholesome man – the one I feel I`d be happy with? By the one who is objectively stronger and wiser and kinder? `Cause it seems to me that I`m not worthy of him, because I know really bad sides of myself such as envy, unhealthy jealousy, pride, cowardice… And I am still trying to do away with them and do not know how much time it will take to get rid of them for it is a life-time process.”

Rochelle, in order to find the man of your dreams, you need to become the person you are seeking – the strong, wise and kind person you want to partner with. We all have positive and negative qualities, because we all have an incredibly wonderful essence as well as a wounded ego self. Continue reading Finding The Partner Of My Dreams

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“I Don’t Know How To Give Her What She Wants From Me.”

Do you sometimes feel like you try to give your partner the connection he or she wants and can’t figure out how?


I was having a Skype session with Andrea and Lawrence. Married for 18 years with two teen-age children, their marriage was strained. When I asked Lawrence how things were going between them, his answer was the same as always: “Fine.” When I asked Andrea the same question, she got a pained look on her face. “Things are okay, but not great. I’m lonely with Lawrence so much of the time. We just can’t seem to connect.”

Lawrence became defensive. “I can never do things good enough or right enough for you. You are always unhappy about something.” Continue reading “I Don’t Know How To Give Her What She Wants From Me.”

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Why Many Women Don’t Think About Sex

Are you a woman who rarely or never thinks about sex? Have you believed that was something wrong with you?


Laverne wrote the following to me:

“I have never had thoughts that picture me making love with my husband – or anyone else for that matter. I imagine connection, fun and feelings of love but never making love. If it was left up to me sex would never be on the agenda, just because it would never occur to me to make love. I know when my husband would like to make love, and I enjoy it when I do make love, but it would never cross my mind if he didn’t initiate. I feel I am missing being aware and connected to a part of me. Surely a reasonably balanced and mostly connected human being should have some sort of sex drive. Your thoughts and insights would be really appreciated. Thank you.” Continue reading Why Many Women Don’t Think About Sex

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