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By Dr. Margaret Paul February 18, 2019 Do you know what your painful existential feelings are telling you? Discover the incredibly valuable information these feelings have for you. One of the basic tenets of Inner Bonding is that our feelings are our inner guidance system. Our wounded feelings such as anxiety, depression, . . . → Read More: The Important Messages From Our Deeper Painful Feelings By Dr. Margaret Paul February 04, 2019 Do you have a problem feeling connected with others? It might be because you are living in your head rather than in your heart. When you were growing up, did you learn to protect against the pain of not being loved, by disconnecting from your . . . → Read More: Do You Feel Connected With Your Partner and Others?  Comments are closed  Self Improvement & Personal Growth, Spiritual Growth  compassion, controlling behavior, emotional healing, heartbreak, I feel empty, Inner Bonding, inner child, kindness, loneliness, love, love yourself, loving yourself, Margaret Paul, personal development, personal growth, personal responsibility, relationship advice, Relationships, Self Help, self worth, self-love, spiritual guidance, wounded self A Challenging Journey: From Mind Focus to Body Focus By Dr. Margaret Paul January 28, 2019 Do you spend most of your time focused in your mind or your body? Are you staying in your mind as a way to avoid responsibility for your feelings? “Breathe into your body and notice what . . . → Read More: A Challenging Journey: From Mind Focus to Body Focus Comments are closed Self Improvement & Personal Growth Inner Bonding, love, love yourself, Margaret Paul, personal development, personal growth, Self Help, self worth, self-judgment, self-love By Dr. Margaret Paul January 21, 2019 Most of us don’t like to think of ourselves as a victim. Yet, without realizing it, you might be seeing yourself as a victim, and you might be putting yourself in the position of being a victim. Do you recognize any of these situations? Someone . . . → Read More: Do You Actually Know When You Are Acting as a Victim? Comments are closed Self Improvement & Personal Growth, Spiritual Growth anger, anxiety, controlling behavior, Depression, emotional healing, Inner Bonding, inner child, joy, loneliness, love yourself, loving yourself, Margaret Paul, personal growth, personal responsibility, Self Help, self-love, spiritual guidance, victim
By Dr. Margaret Paul January 14, 2019 Is giving yourself up working to create inner and relationship joy? If not, then you might want to consider learning to love yourself instead. Were you trained as a child to give yourself up to be loved? Did you learn to confuse love with . . . → Read More: Are You Ready to Give Up Giving Yourself Up? By Dr. Margaret Paul December 31, 2018 This year, make two New Year’s Resolution lists – one for your external goals and one for who you want to be. There are two kinds of New Year’s Resolutions: What you are going to do to accomplish your goals Who you want to be . . . → Read More: A Different Kind of New Year’s Resolution Comments are closed Self Improvement & Personal Growth, Spiritual Growth emotional healing, God, Inner Bonding, inner child, intent to learn, joy, love yourself, Margaret Paul, personal development, personal growth, personal responsibility, relationship advice, relationship help, Relationships, Self Help, self worth, self-judgment, self-love, spirit, Spiritual Growth, spiritual guidance, spirituality, wounded self |
 Listen to Dr. Margaret Paul's interview with Alanis Morissette |
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