Why do you judge yourself? Self-judgment is a major form of self-abandonment that may be keeping you stuck, anxious and depressed.
Marianne was stuck. Even though she was trying so hard to change some things in her behavior – especially her anger and her clutter, . . . → Read More: Is Self-Judgment Keeping You Stuck?
How would you feel and what would you do differently in your life if you gave up worrying about what others think of you – if you gave up your illusion of control over others’ feelings and thoughts? . . . → Read More: “What Are They Thinking About Me?”
Listen to Dr. Margaret Paul's interview with Alanis Morissette