Why do you judge yourself? Self-judgment is a major form of self-abandonment that may be keeping you stuck, anxious and depressed.
Marianne was stuck. Even though she was trying so hard to change some things in her behavior – especially her anger and her clutter, . . . → Read More: Is Self-Judgment Keeping You Stuck?
Do you wonder why you often have the same conflicts over and over? Discover what you are doing to perpetuate this.
For example, Sadie found herself in the same interaction over and over with her husband, Benjamin. The interaction would go something like this: Most . . . → Read More: Are You Perpetuating a Controlling Relationship System?
Listen to Dr. Margaret Paul's interview with Alanis Morissette