How To Lose Weight as an Older Woman

Here is my personal formula for maintaining my weight and health as an older woman. . . . → Read More: How To Lose Weight as an Older Woman

Lying as a Form of Control

Did you learn to lie as a child to protect yourself from rejection? Are you still using this form of control, which is undermining your self-esteem? Discover how to heal lying. . . . → Read More: Lying as a Form of Control

Healing Addictions with Inner Bonding®

Addictions are a way of filling the inner emptiness that comes from self-abandonment and a lack of spiritual connection. Discover how the practice of Inner Bonding® is the ultimate way of healing addictions. . . . → Read More: Healing Addictions with Inner Bonding®

Healing Anxiety with Inner Bonding®

Most anxiety is caused by various forms of self-abandonment. Discover today how you may be causing your anxiety and how the practice of Inner Bonding® is the ultimate way to emotional freedom. . . . → Read More: Healing Anxiety with Inner Bonding®

“I Want to Love But I Can’t Give Up Control”

Are there fears in the way of keeping your heart open to loving? You CAN learn how to feel safe enough to open your heart and share your love. . . . → Read More: “I Want to Love But I Can’t Give Up Control”

Life’s One achievable Goal

We all have many goals in life, and we may achieve some of them and not others. But there is one primary goal that is not only achievable, but is the very reason you are here on the planet. . . . → Read More: Life’s One achievable Goal