Learning to Love Your Sacred Being

Do you know who you are in your essence? If you knew that your core Self, your essence, was a sacred being, an individualized expression of Spirit, would you treat yourself differently than you currently do?


There is a wonderful story about a king who went into a downtrodden village, a village with no schools, no libraries and no joy. He told the people of the village that he had just replaced one of their newborn babies with a royal child. He said that he was going to come back at some point to see how they were raising this royal child, and warned them that they had better do a good job. Since no one knew who the royal child was, each parent said to themselves, “Maybe it’s my child. I’d better be very loving with this child so the king will be happy.” Continue reading Learning to Love Your Sacred Being

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Longing For Connection

Are you longing for connection? Discover what you need to do to create loving connection with another.


Deeply connecting with another is one of the great joys of life, and is something most of us long for. Deep connection takes away loneliness and gives us the experience of being deeply known. We feel safe and loved when our hearts connect. Research indicates that the happiest people in the world are those who live in communities where they feel connected with each other.

Of course we long for connection when we don’t have it in our lives. But sometimes it seems elusive – even in committed relationships.

Larissa asked me, “Am I being needy when I am longing for connection with my spouse?”

A good question, and the answer is not simple.

If you are longing for connection with your spouse because you are feeling alone and empty inside and you hope that he will fill you up and make you feel worthy and lovable, then the answer is yes – you are being needy. Continue reading Longing For Connection

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Do You Experience Life As A Burden Or As A Sacred Privilege?

Learn how to embrace life as the sacred privilege it is rather than be stuck just getting through.


Peter experiences life as a burden – a sentence to get through that is filled with suffering. Peter trudges through his life, experiencing little joy. He works hard, makes enough money to feel financially secure enough to take care of his family, and spends little time in connection with others. To Peter, life has no real purpose other than to make money and do the best he can to feel safe.

Peter has no connection with anything greater than himself. He does not believe in God, Spirit or a Higher Power. He believes that when he dies, he disappears forever. He has no perspective of anything beyond this life. Life, therefore, has little meaning to Peter. Continue reading Do You Experience Life As A Burden Or As A Sacred Privilege?

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The Circle of Love: The Highest Experience in Life

A circle of love is the result of people being together with open hearts, and is the most wonderful experience in life.


Have you ever experienced a circle of love?

A circle of love occurs when two or more people are together with completely open hearts – open with their essence, with each other and with Spirit. When we are deeply connected with our core self and with the love and sustenance of Spirit, and we are sharing our love with others – and they are doing the same – a circle of love occurs. A circle of love is the highest, most joyous experience in life.

Yet most people in relationships rarely, if ever, experience a circle of love. This is because when the intent is to protect against pain rather than to learn about love, the heart is closed to feelings, as well as to others and to Spirit. Continue reading The Circle of Love: The Highest Experience in Life

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Do You Have Trouble Making Decisions?

Does the fear of making a mistake immobilize you when you need to make a decision?

Do you ever have trouble making decisions? Which rug to buy for your floor? Which couch to choose? What color to paint your walls? What you feel like doing on your days off? What kind of work you . . . → Read More: Do You Have Trouble Making Decisions?

The Power of Knowing What You Want

Discover the great power in knowing what you want and not giving up.

“What this power is, I cannot say. All I know is that it exists…and it becomes available only when you are in the state of mind in which you know exactly what you want…and are fully determined not to quit until . . . → Read More: The Power of Knowing What You Want