Inspirational Video – Nourishment for the Soul

Take a moment to enjoy this 1 minute inspirational video to nourish your soul and bring in Divine love, joy, and Grace.

 

Margaret Paul, Ph.D. is a best-selling author of 8 books, relationship expert, and co-creator of the powerful Inner Bonding® process – featured on Oprah. Are you are ready to heal . . . → Read More: Inspirational Video – Nourishment for the Soul

Do You Believe What You Perceive?

“Perception is a mirror not a fact. And what I look on is my state of mind, reflected outward.” – – A Course in Miracles

I remember many years ago seeing the movie “Rashomon” (starring Toshiro Mifune and directed my Akira Kurosawa) where three people saw a murder committed and each saw it completely differently. Of course, each believed that what they saw was the truth. It is hard for many people to understand that perception is a mirror of what is going on for them on the inner level, rather than what is actually going on.

This is very apparent in our relationships with each other. For example, if you believe that you are not good enough – that you are in some way flawed, inadequate, unworthy, unlovable – and someone is rejecting you, it is very likely that you will take the other person’s behavior personally and believe that their rejecting behavior is about you. Continue reading Do You Believe What You Perceive?

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Are You and Your Partner Hurting Each Other?

You and your partner might be hurting each other without realizing how and why you are doing this.

Are you aware of how you may be hurting your partner?

Are you aware of how your partner may be hurting you?

Are you aware of the painful feelings of loneliness, heartache and heartbreak you likely feel when you are disconnected from your loved one and unable to share love?

The sharing of love is the most wonderful experience in life. You connect and share love when you are open hearted with your partner – kind, caring, gentle, tender, understanding, and compassionate. You connect and share love when you are open to learning – listening well and caring about your own and your partner’s feelings, even if your partner is upset about how you might have hurt him or her.

Do you care about hurting your partner? Does your partner care about hurting you? Continue reading Are You and Your Partner Hurting Each Other?

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The Need for Touch

Learn how important it is to be touched with love rather than with neediness.

We born with the need to touch and be touched, skin-to-skin. If you were not held and touched with love as you were growing up, then this might be a very deep need for you. But even if you were held and touched with love, you still need it today. It is a basic need.

But not all touch meets that need.

There are two kinds of touch:

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Self-Validation – How to Validate Yourself

Do you now how to validate yourself or are you dependent for your sense of worth on others approval and validation? Learn how now! . . . → Read More: Self-Validation – How to Validate Yourself

Holding Your Heart Through Sadness and Heartbreak

When you learn how to hold your heart with love and compassion, you will discover that you can feel peaceful and even alive and passionate about your life in the midst of the pain of life. . . . → Read More: Holding Your Heart Through Sadness and Heartbreak