Learn why it’s not healthy to be your partner’s therapist, and what else to do.
One of the important things I learned in my own marriage and in my work with clients is that a committed relationship is NOT supposed to be a therapeutic relationship. . . . → Read More: Don’t Be Your Partner’s Therapist
Do you have a hard time knowing what your pain is about and what to do with your painful feelings?
Jane asks: Like so many others, I am disconnected from my feelings much of the time. When I do experience my feelings, I typically do . . . → Read More: What Should I Do With My Painful Feelings?”
When you were growing up, did you feel important to your parents? Did they attend to you in loving ways to show you how important you were to them? Or, did you often feel like a bother or a burden to them?