Have you experienced feeling resistance to being a loving adult and taking responsibility for your feelings?
When I first started practicing Inner Bonding, I was in much resistance to taking responsibility for myself. I had spent too many years believing that getting love – and trying to . . . → Read More: Resistance to Being a Loving Adult
How do you respond when you feel that your friend, family member, or partner is trying to control you? Do you counter by trying to control them – giving yourself up, resisting, getting angry, blaming or withdrawing?
There is often confusion between the authentic need for others’ support, and being needy. A member of Inner Bonding Village posted this question:
“Since doing couples therapy, it has come to light that I often don’t consider sharing sadness with my husband or asking for emotional support. The therapist said that it sounds like a scary . . . → Read More: Asking For Support: Authentic Need Or Neediness?