Letting Go Of Shame

By Dr. Margaret Paul October 21, 2019

No matter how badly you currently feel about yourself, you can heal your shame and feel excited about your life.

“I have no value.” “I’m not good enough.” “I don’t like myself.” “If they really knew me, they wouldn’t like me.” “I don’t deserve to . . . → Read More: Letting Go Of Shame

Sometimes it’s Hard to be a Loving Adult

By Dr. Margaret Paul October 14, 2019

When do you find it especially hard to show up for yourself as a loving adult?

All of us are, at times, challenged in being a loving adult.

Most of the time I can be a loving adult just by deciding to be. But there are . . . → Read More: Sometimes it’s Hard to be a Loving Adult

Resistance to Being a Loving Adult

By Dr. Margaret Paul October 07, 2019

Have you experienced feeling resistance to being a loving adult and taking responsibility for your feelings?

When I first started practicing Inner Bonding, I was in much resistance to taking responsibility for myself. I had spent too many years believing that getting love – and trying to . . . → Read More: Resistance to Being a Loving Adult

“I Can’t Feel God’s Love for Me”

By Dr. Margaret Paul September 30, 2019

Discover the secret to feeling God’s love for you.

“When I open to my spiritual guidance, aren’t I supposed to feel loved by God?” asked Tracey in a Skype session with me.

“Yes,” I answered, “but you might have a misconception about how you experience this . . . → Read More: “I Can’t Feel God’s Love for Me”

What Makes You Feel Most Connected With Others?

By Dr. Margaret Paul September 23, 2019

What makes you feel connected with or disconnected from the important people in your life?

Connection with the people who are important to us is a vital need for everyone. Our brains are hard-wired to share love and connection with others. Many of us know . . . → Read More: What Makes You Feel Most Connected With Others?

What Heals Your Ego Wounded Self?

By Dr. Margaret Paul September 16, 2019

The journey of healing our ego wounded self is a profound and deeply sacred journey.

“Does the wounded self ever get healed?” “How does the wounded self get healed?” “What happens to the wounded self as we heal?”

My ego wounded self, like everyone’s, came into . . . → Read More: What Heals Your Ego Wounded Self?