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By Dr. Margaret Paul November 18, 2019 If you sometimes get stuck in your wounded self and can’t see how to get back into your loving adult, here are some ideas that may help you. Sometimes, when we get stuck in our wounded self, it is hard to wind our way . . . → Read More: How to Move Out of Your Ego Wounded Self By Dr. Margaret Paul May 28, 2019 Loving actions are often the opposite of actions that are self-abandoning. Discovering the loving action toward ourselves in a particular situation – Step 4 of Inner Bonding – is a wonderful and creative process. However, since we have so few role models for loving action toward ourselves, . . . → Read More: What’s Loving to Yourself – and What Isn’t? By Dr. Margaret Paul March 04, 2019 Discover how self-abandonment can lead to using and objectifying others sexually. Nicholas consulted with me because of problems he was having in his marriage. He was very distressed that his wife, Kayla, never wanted to have sex with him. In the course of our work, it . . . → Read More: Judging Yourself Can Lead To Sexual Addiction Are you giving yourself up to avoid feeling the heartache and heartbreak of others’ unloving behavior toward you? Jenny grew up with a narcissistic mother who was incessantly demanding attention and demanding to have her way. Her mother would get furious when her husband or children didn’t do what she wanted them to . . . → Read More: Is Your Caretaking Covering Up Your Heartbreak? A Challenging Journey: From Mind Focus to Body Focus By Dr. Margaret Paul January 28, 2019 Do you spend most of your time focused in your mind or your body? Are you staying in your mind as a way to avoid responsibility for your feelings? “Breathe into your body and notice what . . . → Read More: A Challenging Journey: From Mind Focus to Body Focus  Comments are closed  Self Improvement & Personal Growth  Inner Bonding, love, love yourself, Margaret Paul, personal development, personal growth, Self Help, self worth, self-judgment, self-love By Dr. Margaret Paul December 31, 2018 This year, make two New Year’s Resolution lists – one for your external goals and one for who you want to be. There are two kinds of New Year’s Resolutions: What you are going to do to accomplish your goals Who you want to be . . . → Read More: A Different Kind of New Year’s Resolution Comments are closed Self Improvement & Personal Growth, Spiritual Growth emotional healing, God, Inner Bonding, inner child, intent to learn, joy, love yourself, Margaret Paul, personal development, personal growth, personal responsibility, relationship advice, relationship help, Relationships, Self Help, self worth, self-judgment, self-love, spirit, Spiritual Growth, spiritual guidance, spirituality, wounded self |
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