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By Dr. Margaret Paul November 18, 2019 If you sometimes get stuck in your wounded self and can’t see how to get back into your loving adult, here are some ideas that may help you. Sometimes, when we get stuck in our wounded self, it is hard to wind our way . . . → Read More: How to Move Out of Your Ego Wounded Self Are you a complainer? Are you ready to do something different?
“If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.” – Maya Angelou
Do you complain? If you do, why? ___I complain as a form of control – in the hopes that someone will change or fix something for me. ___I complain as a way to connect with others. When they commiserate with me, I feel less alone.       Do you understand the difference between self-pity and self-compassion? There is a vast difference between feeling sorry for yourself and feeling kindness toward yourself. Self-Pity When you see yourself as a victim, you indulge in self-pity. You are a bottomless pit of misery, and you may find yourself crying endless victim tears. You might say things like:
Self-pity might serve two purposes: Continue reading Self-Pity or Self-Compassion Many of us have heard of the Law of Attraction – that like attracts like. However, many are confused about what this really means. In my experience, like attracts like means that like frequency attracts like frequency. My high frequency attracts the things I want and my low frequency attracts the things I don’t want. The question then becomes, what raises or lowers frequency? What Lowers Frequency? Continue reading The Law of Attraction – It’s About Frequency Do you ever feel stressed that there will never be enough time to get everything done? Listen to a conversation I had with my spiritual Guidance about this. . . . → Read More: “There’s Too Much To Do” Do you wonder why the Law of Attraction doesn’t seem to be working for you? . . . → Read More: Law of Attraction: The Importance of Feeling Good |
 Listen to Dr. Margaret Paul's interview with Alanis Morissette |
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