Do You Take Accountability For Your Mistakes?

By Dr. Margaret Paul March 09, 2020

Are you afraid to be accountable for your choices? Discover why and what to do about it.

What’s the first thing you think when you make a mistake? If you’re like most people, you will either blame someone else or blame yourself.

Blaming, even blaming . . . → Read More: Do You Take Accountability For Your Mistakes?

Loving Yourself – Chore or Freedom?

By Dr. Margaret Paul

January 20, 2020

Are you resistant to doing your inner work and taking the loving actions on your own behalf?

“Some people regard discipline as a chore. For me, it is a kind of order that sets me free to fly.” – Julie Andrews

How often have . . . → Read More: Loving Yourself – Chore or Freedom?

Addiction to Story Telling

By Dr. Margaret Paul

November 04, 2019

Being able to tell great stories, and being addicted to story-telling, are two very different things.

I was at a social gathering speaking with Robyn, a woman I had just met. At first, it sounded like she was a very interesting person and a . . . → Read More: Addiction to Story Telling

Sometimes it’s Hard to be a Loving Adult

By Dr. Margaret Paul October 14, 2019

When do you find it especially hard to show up for yourself as a loving adult?

All of us are, at times, challenged in being a loving adult.

Most of the time I can be a loving adult just by deciding to be. But there are . . . → Read More: Sometimes it’s Hard to be a Loving Adult

Resistance to Being a Loving Adult

By Dr. Margaret Paul October 07, 2019

Have you experienced feeling resistance to being a loving adult and taking responsibility for your feelings?

When I first started practicing Inner Bonding, I was in much resistance to taking responsibility for myself. I had spent too many years believing that getting love – and trying to . . . → Read More: Resistance to Being a Loving Adult

Controlling Behavior as a Cry for Connection

Controlling Behavior as a Cry for Connection

By Dr. Margaret Paul September 02, 2019

How do you respond when you feel that your friend, family member, or partner is trying to control you? Do you counter by trying to control them – giving yourself up, resisting, getting angry, blaming or withdrawing?

. . . → Read More: Controlling Behavior as a Cry for Connection