What Are You Waiting For?

Is there something you’ve always wanted to do but have never done? What’s stopping you?

 “The best time to plant a tree was 20 years ago. The second best time is now.”  –Chinese Proverb

How often do you say to yourself, “I wish I had…..?”

“I wish I had gone to college or finished . . . → Read More: What Are You Waiting For?

Why Complain?

Are you a complainer? Are you ready to do something different?


“If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.” – Maya Angelou

Do you complain? If you do, why?

___I complain as a form of control – in the hopes that someone will change or fix something for me.

___I complain as a way to connect with others. When they commiserate with me, I feel less alone.

Continue reading Why Complain?

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Manifesting Your Next Year

There is no time like right now to get clear on what you want to manifest in the coming year.

What do you want in the coming year?

One of the things I’ve done for many years is to write down what I want for the next year. Of course, I don’t always . . . → Read More: Manifesting Your Next Year

“I Keep Choosing The Wrong Partner”

Discover the way out of choosing the wrong relationships over and over.


Do you find yourself choosing a similar wrong partner over and over? This is what Laura asks about:

“How can I get past the point of choosing destructive and abusive relationships over and over just because I grew up in an abusive and dysfunctional family? Is it better to just remain single and grow with God and be a good mom and not gravitate toward craziness?”

Laura, there are a number of issues here that need to be addressed. Continue reading “I Keep Choosing The Wrong Partner”

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Healing Celebration Anxiety

Are the holidays a joy for you or do you dread them? Are you ready to heal your celebration anxiety?

What were celebrations like in your home? Were they fun, connected family times that you looked forward to, or was there something about these times that made you dread them?

The holidays are . . . → Read More: Healing Celebration Anxiety

Relationships: When To Let Go and Move On

Are you staying in an abusive relationship because you believe you can change it or not be bothered by it?


The question of when to leave a relationship comes up over and over with my clients and with the members of Inner Bonding Village. In fact, my YouTube video, “When To Leave A Relationship,” is my most popular video.

Sonia asked:

“What can you advise for a couple who is struggling with one person wanting to grow, love, move forward and the other person does not want to change. The person who wants to change is going to church and has stopped all addictions; however, the other person feels threatened and fearful and is making it harder for both. Abuse is going on and I know I need to move on. He is not my husband, but we live together and I have a son living with us. I realize I can’t change him or even help him when it is hard enough to deal with my own past and inner child. When is it time to let go and move on without feeling guilty that I gave up on him? Thank you.” Continue reading Relationships: When To Let Go and Move On

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