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By Dr. Margaret Paul June 03, 2019 Judgments can block the vital information your feelings offer you, preventing the release of stress or pain that expression of some feelings provides. Did you grow up being taught that feeling and expressing your feelings is wrong or bad – especially your painful feelings? I often . . . → Read More: Do You Judge Your Feelings? Here is What to Do Instead By Dr. Margaret Paul May 28, 2019 Loving actions are often the opposite of actions that are self-abandoning. Discovering the loving action toward ourselves in a particular situation – Step 4 of Inner Bonding – is a wonderful and creative process. However, since we have so few role models for loving action toward ourselves, . . . → Read More: What’s Loving to Yourself – and What Isn’t? By Dr. Margaret Paul May 13, 2019 Experience a powerful ah-ha moment – a moment of deep understanding about what healing is really about. Allyson and Jonathan are sitting in front of me at a 5-Day Intensive. Married for 2 years, they have lost the passion and fun they once had, and they . . . → Read More: Beyond Suffering: An Ah-Ha Moment! Len contacted me for Inner Bonding facilitation while he was going through a divorce. He had discovered Inner Bonding through a Google search and realized that what he was struggling with was self-abandonment. Len was diligent in having sessions with me and in reading everything he could about Inner Bonding. Within a couple . . . → Read More: Why Is Nothing Changing or Healing? 5 Ways You Can Think You Are on a Spiritual Path, But Not Be April 08, 2019 If you are on a spiritual path, are you honest with yourself about your true intent? “…The form our faith takes is less important than the love it imparts….The bedrock of spirituality is to learn . . . → Read More: 5 Ways You Can Think You Are on a Spiritual Path, But Not Be By Dr. Margaret Paul April 01, 2019 Which do you believe keeps you safer – your wounded self or your spiritual guidance? As small children we all created our wounded self to try to feel safe in an unsafe environment. Our wounded self learned many different ways to try to feel safe. And these protections . . . → Read More: Creating Safety  Comments are closed  Self Improvement & Personal Growth  emotional healing, heartbreak, Inner Bonding, inner child, love, love yourself, Margaret Paul, safe, self worth |
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