The other morning, I opened our carton of eggs to make my breakfast. I looked at the beautiful eggs we get from our local organic farmer, James Ranch. The eggs were all different colors—light green, white, dark brown, light brown and speckled brown. They were also all different sizes. I felt grateful that I got to look at all the different colors and sizes rather than the same-size, same-color eggs that come in the cartons of store eggs. The thought occurred to me—why is sameness so important to people? Why do they want eggs that are all the same size and all the same color?
I often hear from my clients, “I don’t fit in.” “I’m too different from everyone else.” “I’m an alien.” Continue reading “I Don’t Fit In.”
There is often a huge confusion between getting love and sharing love. Watching this 1 minutes movie, “The Greatest Joy In Life,” will help you understand the vast difference!
To begin learning how to love and connect with yourself so that you can connect with your partner and others, take advantage of our . . . → Read More: Inspirational Video: The Greatest Joy In life!
Is sexual addiction a real thing, or just an excuse for bad behavior?
In a recent article in CNN.com Blogs, (http://thechart.blogs.cnn.com/2012/03/29/new-book-questions-the-myth-of-sex-addiction/?hpt=hp_bn12) psychologist David Ley states in his new book, “The Myth of Sex Addiction,” that there is no such thing as sex addiction—that the term is just an excuse for bad behavior. I disagree with that position. In my view, the label of ‘addiction’ doesn’t excuse anything. That’s because my definition of addiction is anything we do to avoid taking responsibility for our feelings and the resulting behavior. Since my definition centers around choice, it is not about an illness that is ‘happening’ to you, and therefore cannot be used as an excuse.
In my experience, addictions are a result, not a cause. While they can cause many severe problems and even death, the underlying cause is the avoidance of responsibility for one’s own emotions, and sex addiction is no exception. Continue reading Is There Such A Thing As Sexual Addiction?
After an ABC News investigation detailing the use of a cheap meat filler, finely textured lean beef, commonly called pink slime, which is in 70 percent of the ground beef sold at supermarkets, J. Patrick Boyle, president of the American Meat Institute, defended the practice as a way to safely use what otherwise would be wasted.
“BLBT (Boneless Lean Beef Trimmings) is a sustainable product because it recovers lean meat that would otherwise be wasted,” he said in a statement.
However, the substance, critics said, is more like gelatin than meat, and before Beef Products Inc. found a way to use it by disinfecting the trimmings with ammonia it was sold only to dog food or cooking oil suppliers. Continue reading Are You Eating Pink Slime?
We are all geniuses. Are you ready to find your genius?
“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”~ Albert Einstein
Did you know that everybody is a genius? I love this quote by Einstein because it points out a false belief that is pervasive in our culture—that genius is defined by a certain type of IQ which has to do with reading and math. But defining IQ by reading and math when your genius lies in a totally different direction is like judging a fish by its ability to climb a tree—it makes no sense at all. Continue reading Find your Genius
“If you ask something of someone and you are upset over their response, then it wasn’t a request, it was a demand.” – Michael E. Angier
Most of us hate being demanded of. We don’t like being put in the position of feeling we have to say ‘yes’ in order to not run into another’s upset with us. Sometimes, to delay the negative response, we might say ‘yes’ and then not do it, hoping that the anticipated anger will never come. We might even mean ‘yes’ in the moment we say it, but because most of us hate being controlled by another, we might unconsciously resist doing what the other person has asked us to do. Continue reading Are You Demanding? Do You Hate Demands?