Releasing Pain – Essential for Physical and Emotional Health

By Dr. Margaret Paul January 27, 2020

Pain that is stuck in your body can cause many physical and emotional problems, and blocks out the enlivening flow of love, peace and joy – the flow of Spirit.

Growing up, all of us had pain from the loneliness, grief, helplessness and heartbreak . . . → Read More: Releasing Pain – Essential for Physical and Emotional Health

Loving Yourself – Chore or Freedom?

By Dr. Margaret Paul

January 20, 2020

Are you resistant to doing your inner work and taking the loving actions on your own behalf?

“Some people regard discipline as a chore. For me, it is a kind of order that sets me free to fly.” – Julie Andrews

How often have . . . → Read More: Loving Yourself – Chore or Freedom?

Choosing to be a Loving Adult

By Dr. Margaret Paul January 14, 2020

Kevin shares his inner battle that led to him to choose to be a loving adult.

Some years back, I had the moving experience of working with Kevin (not his real name), a thirty-seven year old very talented branding artist we had hired to work . . . → Read More: Choosing to be a Loving Adult

How Do You Feel About Yourself?

By Dr. Margaret Paul

January 06, 2020

Do you feel worthy or unworthy, lovable or unlovable, adequate or inadequate, secure or insecure, alive and passionate or numb?

Do you feel worthy, valuable, adequate, lovable, and secure?

Or, do you feel unworthy, worthless, inadequate, unlovable, and insecure?

Do you believe that your . . . → Read More: How Do You Feel About Yourself?

The One New Year’s Resolution I Hope You Make…And Keep

 

By Dr. Margaret Paul December 30, 2019

This one New Year’s resolution can change your life, heal your relationships, create health and well being, and heal our planet.

 

One of the most important aspects of Inner Bonding is opening to a compassionate intention to learn. I’ve been thinking a lot . . . → Read More: The One New Year’s Resolution I Hope You Make…And Keep

How to Move Out of Your Ego Wounded Self

By Dr. Margaret Paul

November 18, 2019

If you sometimes get stuck in your wounded self and can’t see how to get back into your loving adult, here are some ideas that may help you.

Sometimes, when we get stuck in our wounded self, it is hard to wind our way . . . → Read More: How to Move Out of Your Ego Wounded Self