The Surprising Healing Power of the Loving Adult

By Dr. Margaret Paul May 20, 2019

Discover why you cannot heal without a spiritually connected loving adult.

Our loving adult is who we are when our intent is to learn about loving ourselves and others, and we are connected with our spiritual guidance. Before Inner Bonding, I practiced as a traditional psychotherapist, . . . → Read More: The Surprising Healing Power of the Loving Adult

Beyond Suffering: An Ah-Ha Moment!

By Dr. Margaret Paul May 13, 2019

Experience a powerful ah-ha moment – a moment of deep understanding about what healing is really about.

Allyson and Jonathan are sitting in front of me at a 5-Day Intensive. Married for 2 years, they have lost the passion and fun they once had, and they . . . → Read More: Beyond Suffering: An Ah-Ha Moment!

The Fear of Loving

The Fear of Loving

By Dr. Margaret Paul May 06, 2019

Loving holds within it the greatest joy and the greatest pain in life. Yet, without it, life is empty.

Love. We all want it. We develop many ways of trying to get love and be loved. From the time we are . . . → Read More: The Fear of Loving

Accepting What You Can't Control, Controlling What You Can

Accepting What You Can’t Control, Controlling What You Can

By Dr. Margaret Paul April 15, 2019

Coming to grips with what you can and can’t control opens the door to true emotional freedom and personal power.

I frequently receive questions about what to do in situations where someone is behaving in an . . . → Read More: Accepting What You Can’t Control, Controlling What You Can

Relationships: What to Say, When to Say it

By Dr. Margaret Paul March 25, 2019 Most people are not conscious of when they are in their wounded self. They generally don’t know when they are being needy, demanding, blaming, attacking, guilting, and so on. And, they often don’t accurately remember what they said and did while operating from their wounded self. . . . → Read More: Relationships: What to Say, When to Say it

Taking The Lid Off Your Feelings

By Dr. Margaret Paul March 17, 2019

For a moment, go back to being a little child and remember… remember an adult being unloving to you:

An adult (parent, other caregiver, teacher, relative, religious figure, or some other adult in authority) yells at you. An adult invalidates you. An adult ignores you. . . . → Read More: Taking The Lid Off Your Feelings