Do you find yourself resisting or procrastinating taking loving care of yourself
Of course you want to be healthy and fit! Who doesn’t? But are you always motivated and willing to do what you need to do to create health and fitness? Are you motivated to:
- Regularly do the workout or exercise your body needs to get and stay fit?
- Eat the foods you need to get and stay healthy?
- Avoid the foods that erode health and fitness?
- Keep on learning about what creates health and fitness? Continue reading Self-Care: Are You Resistant to Health and Fitness?
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