Loving actions are often the opposite of actions that are self-abandoning.
Discovering the loving action toward ourselves in a particular situation – Step 4 of Inner Bonding – is a wonderful and creative process. However, since we have so few role models for loving action toward ourselves, . . . → Read More: What’s Loving to Yourself – and What Isn’t?
Discover why you cannot heal without a spiritually connected loving adult.
Our loving adult is who we are when our intent is to learn about loving ourselves and others, and we are connected with our spiritual guidance. Before Inner Bonding, I practiced as a traditional psychotherapist, . . . → Read More: The Surprising Healing Power of the Loving Adult
Len contacted me for Inner Bonding facilitation while he was going through a divorce. He had discovered Inner Bonding through a Google search and realized that what he was struggling with was self-abandonment.
Len was diligent in having sessions with me and in reading everything he could about Inner Bonding. Within a couple . . . → Read More: Why Is Nothing Changing or Healing?
Are you giving yourself up to avoid feeling the heartache and heartbreak of others’ unloving behavior toward you?
Jenny grew up with a narcissistic mother who was incessantly demanding attention and demanding to have her way. Her mother would get furious when her husband or children didn’t do what she wanted them to . . . → Read More: Is Your Caretaking Covering Up Your Heartbreak?