Discover what information your confusion is giving you.
There are two kinds of situations that can cause confusion:
1) You might feel confused when your wounded self is in charge and you are judging yourself. This confusion is telling you that your wounded self . . . → Read More: The Important Information Confusion Has For You
What makes you feel connected with or disconnected from the important people in your life?
Connection with the people who are important to us is a vital need for everyone. Our brains are hard-wired to share love and connection with others. Many of us know . . . → Read More: What Makes You Feel Most Connected With Others?
How do you respond when you feel that your friend, family member, or partner is trying to control you? Do you counter by trying to control them – giving yourself up, resisting, getting angry, blaming or withdrawing?