Do You Take Accountability For Your Mistakes?

By Dr. Margaret Paul March 09, 2020

Are you afraid to be accountable for your choices? Discover why and what to do about it.

What’s the first thing you think when you make a mistake? If you’re like most people, you will either blame someone else or blame yourself.

Blaming, even blaming . . . → Read More: Do You Take Accountability For Your Mistakes?

Loving Yourself – Chore or Freedom?

By Dr. Margaret Paul

January 20, 2020

Are you resistant to doing your inner work and taking the loving actions on your own behalf?

“Some people regard discipline as a chore. For me, it is a kind of order that sets me free to fly.” – Julie Andrews

How often have . . . → Read More: Loving Yourself – Chore or Freedom?

The One New Year’s Resolution I Hope You Make…And Keep

 

By Dr. Margaret Paul December 30, 2019

This one New Year’s resolution can change your life, heal your relationships, create health and well being, and heal our planet.

 

One of the most important aspects of Inner Bonding is opening to a compassionate intention to learn. I’ve been thinking a lot . . . → Read More: The One New Year’s Resolution I Hope You Make…And Keep

Do You Feel Free? If Not, Learn How Now!

Do We Have to Feel Good to Smile or Can we Smile to Feel Good?

By Dr. Margaret Paul December 02, 2019

Research indicates a surprising discovery about how our face affects our emotions.

I love it when I learn something new that adds a bit of joy to life. In the . . . → Read More: Do You Feel Free? If Not, Learn How Now!

You Don't Have to Live With Guilt

By Dr. Margaret Paul November 25, 2019

Do you know that it is completely possible to heal your guilt? I did it and so can you!

I grew up in a family that constantly used guilt as a form of control. Sometimes the guilt was somewhat subtle, such as “Fine, do what you . . . → Read More: You Don’t Have to Live With Guilt

Can I Be Responsible For Myself And Still Be Free?

By Dr. Margaret Paul

November 11, 2019

Do you have some false beliefs that taking responsibility for yourself limits your freedom?

 

A client asked me the following question:

“During my Inner Bonding process today, I uncovered a feeling of reluctance to commit to being there for my inner child. I . . . → Read More: Can I Be Responsible For Myself And Still Be Free?