We have all learned many ways of trying to avoid or get rid of our painful feelings. Many of these ways are fairly obvious: addictions to substances and activities, staying in your mind rather than in your body, or judging yourself.

Another major way we avoid or try to get rid of our painful feelings is making others responsible for them in various ways. When we are filled with painful feelings and are not open to our Guidance to help us learn from them and release them, we might dump them on others in various ways, in an effort to release them. How do you dump your feelings onto another? Continue reading How do you Make Others Responsible for Your Painful Feelings?